Ep. 34: Western Medicine vs Holistic Medicine: Why Not Both?

What Chinese Medicine Actually Is

We had a registered acupuncturist on this week, and the first thing she cleared up is that Chinese medicine isn't a single treatment. It's a holistic, preventative system that looks at the whole body instead of pulling one symptom out and dealing with it alone.

Western medicine isolates. This looks at how everything connects. That distinction sounds small until you see what it changes.

Your Body Is an Electrical Circuit

Her explanation was the clearest we've heard. Every point in your body sits on a channel or a pathway, and everything needs to be running smoothly for you to feel good.

So what happens when something short circuits? The energy stops flowing freely. That's when pain shows up. Not as a random event, but as a signal that something upstream is stuck.

She Blew Up Her Life at 25 to Study This

She got into it because nothing else worked. Massage, chiro, physio, years of trying things with no lasting result. Then she tried acupuncture, walked out feeling like she'd been rebooted, and got obsessed with the question of how.

So she packed up, moved to a city where she knew nobody, and started a three and a half year program at 25 while her friends were buying houses. I'm too old to be going back to school. Then she got there and found out she was one of the youngest people in the room. People on their second and third career changes. It is genuinely never too late.

Keep the Other Job. Seriously.

She's building her practice while still serving. Not as a fallback plan she's embarrassed about, as the actual strategy.

Social media has sold everyone the idea that success arrives all at once. For most people it does not. If you don't have a pile of savings, you need income while you build, and there is nothing shameful about that. The people who skip this step usually aren't more committed, they just run out of runway faster.

You Don't Build From Scarcity

Having other income means she isn't building from a place of you have to book with me so I can pay my bills.

And clients feel that. Desperation is loud. When you're not operating from panic, you make better decisions about who you work with, what you charge, and how fast you grow.

You Have No Idea What Baseline Feels Like

She asks clients to rate their stress out of ten. People say nine. Ten. Constantly.

We're not built to be switched on all the time, but most of us have been in fight or flight so long that we've forgotten what the other setting feels like. One of us googled why do I feel like this after a first session, only to find out the exhaustion was just her body sitting at baseline for the first time in years. When rest feels like a symptom, that tells you something.

One Condition Per Appointment

In Canada there is often a literal sign on the wall. One issue per visit. You waited three weeks for the appointment, and you're not allowed to mention the other four things.

Meanwhile she's asking about your periods, your digestion, your sleep, your stress, your whole life, and then looking at how it all connects. Symptoms don't show up for nothing. They're your body talking. Nobody's listening if they only let you say one sentence.

Nothing Gets Fixed in One Session

People come in with something they've had for a decade, do one 45 minute session, and decide it doesn't work.

Her actual recommendation, if money isn't the barrier: once a week for five or six weeks. It often takes three or four sessions before things start shifting in a way that lasts. After that you stretch to every other week, then monthly for maintenance. Patience is the whole treatment plan.

The Needle Is Thinner Than a Hair

If the needles are what's stopping you, the comparison is a strand of hair. If you've had blood taken, a tattoo, a piercing, or Botox, this is nothing.

You might leave relaxed. You might leave a little high. You might drool. Nobody is judging you.

The Patient Who Cancelled His Surgery

A patient with a spinal injury started acupuncture purely to manage pain while he waited months for surgery. He committed hard, twice a week for a long stretch, alongside physio.

He ended up cancelling the surgery. That's one person and one outcome, not a promise. But it's a decent argument for at least trying the thing before you accept that the invasive option is your only option.

Woo Woo Is Doing a Lot of Work

Medicine that's thousands of years old gets dismissed as woo woo, and it's worth asking who benefits from that framing. Preventative care doesn't make pharmaceutical companies money. Things not going wrong is bad for business.

That's not an argument against Western medicine. We need it, there's a time and a place, and yes, sometimes you just take the Advil. Our guest does too.

Why Not Both?

In China, hospitals run a Western wing and a Chinese medicine wing that refer patients to each other and share scans. Fully integrated. There's a hospital in LA doing it too.

So why are we treating this like you have to pick a team? Use one to complement the other. The versus framing benefits everyone except the person who's actually sick.

Get Clear on What You Actually Want

Her advice to her younger self was to believe in herself more, but the useful part was what came underneath it. She spent years looking at other women and thinking I want that, without ever asking whether she actually did. She was chasing an aesthetic.

The clarity came after she started over, not before. If you're waiting to feel certain before you make the move, you've got it backwards. Stop borrowing other people's goals and go find out what yours are.

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Ep. 33: Is It Normal to Feel Guilty for Taking a Break?