A podcast to help with emotional regulation
Don’t crash out. Level out.
For women figuring out how to keep it together at work, in their friendships, and in a world built to make them lose it.
Out now on the App Store
For the girls who crash out
Log every breakdown, face how often it really happens, and go longer between them. We made it because one of us was already keeping the list in her own calendar.
- One tap from your home screen
- A widget that keeps your count in sight
- Reminders daily, weekly or monthly, at the time you pick
- Private. Nothing ever leaves your phone
Confessional
Tell us about the time you lost it. At work, with a friend, over text at one in the morning. We read them out and say what we would have done.
- 🔒 Anonymous (drop your email if you want a reply).
- 💌 Best ones get read on the pod.
- 😅 No judgment, we have done worse.
Get the tea
Every episode, written out. The context that got cut for time, the part we only worked out afterwards, and the version you can read at your desk when you can’t have us in your ears.
The topics move around. Careers, men, money, friendships, whatever we could not stop arguing about that week. The answer underneath them turned out to be the same one every time.
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